www.BrianDevlin.com
Personal trainer Brian Devlin of Synergy Fitness demonstrates many advanced and cutting edge ways to train a rock solid core without doing crunches. This DVD is available at www.MetabolicMania.com
Duration : 0:3:39
Free workout tips. Learn how to do dead lift exercises to develop lower back muscles in this free online personal training video and fitness workout.
Expert: Adam Davila
Contact: www.crossfitaustin.com
Bio: Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified CrossFit instructor.
Duration : 0:1:37
http://www.crossfitoldtown.com/
CrossFit Workout: 100 rep hang power cleans
Alexandria Personal Trainer
Alexandria CrossFit facility in Oldtown
Fitness bootcamp
http://www.crossfitoldtown.com/alexandria-personal-trainer
Episode #31 of the CrossFit Oldtown Show.
Duration : 0:8:10